Collection: Reiki FAQs
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
How does Reiki work?
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.
The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.
Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In doing so, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Most of the time a person will feel relaxed and uplifted by a Reiki treatment. However, sometimes a person will have what is called a healing crisis. As a person’s vibration goes up, toxins that have been stored in the body will be released into the blood stream to be filtered by the liver and kidneys and removed from the system. When this happens, sometimes a person can get a headache or stomach ache or feel weak. If this happens, it is a good idea to drink more water, eat lighter meals and get more rest. The body is cleansing as part of the healing process so this is a good sign.
Reiki has had a positive affect on all forms of illness and negative conditions. This includes minor things like head or stomach aches, bee stings, colds, flu, tension and anxiety as well as serious illness like heart disease, cancer, leukemia, etc. The side effects of regular medical treatments have also been reduced or eliminated. This includes the negative effects of chemotherapy, post operative pain and depression as well as improving the healing rate and reducing the time needed to stay in the hospital. Reiki always helps and in some cases people have experienced complete healings which have been confirmed by medical tests before and after the Reiki treatments. However, while some have experienced miracles, they cannot be guaranteed. Stress reduction with some improvement in ones physical and psychological condition are what most experience.
Does one have to stop seeing a regular doctor or psychologist in order to receive a Reiki Treatment?
No. Reiki works in conjunction with regular medical or psychological treatment. If one has a medical or psychological condition, it is recommended that one see a licensed health care professional in addition to receiving Reiki treatments. Reiki energy works in harmony with all other forms of healing, including medications, surgery, psychological care or any other method of alternative care and will improve the results.
What should I expect in a Session?
Reiki is performed by using a light touch or by holding hands above/near the body. Sessions with me are 60-90 minutes long and include intuitive insights and guidance. Your experience is unique to your needs and many experience deep relaxation, comparable to one of the greatest night’s sleep you’ve had. Potential effects of a session include emotional balance, stress relief, pain relief, increased energy, and higher overall well-being. Like any form of therapy or self-improvement work, Reiki is most effective with repeated sessions. I recommend a four session commitment to determine if Reiki is right for you. Sessions are catered to the unique needs of the client.
Who is Reiki right for?
Reiki is right for anyone who seeks stress relief, relaxation, and healing on emotional, physical, mental, and/or spiritual levels. Reiki is also beneficial for anyone looking to release old energy patterns. Each session is personal and is designed for the client's needs at the time of the session. Reiki can be performed remotely, meaning that a session can be completed even if you are unable to physically meet me for a session. Please note that Reiki is a form of alternative therapy and is not a substitute for conventional medicine.
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